White Sage Smudge Stick

White sage has been burned for purification and ceremony by Indigenous peoples of the American Southwest for thousands of years, its aromatic smoke long regarded as a carrier of prayer and a disperser of stagnant or negative energy. This bundle is harvested and dried in the traditional manner, its silver-green leaves releasing a clean, resinous fragrance when lit. Used at the opening of a sound healing session, meditation, or ritual, it prepares both the space and the practitioner for intentional work.